https://www.bodyforwardchiro.com/home daily 1.0 2025-01-30 https://images.squarespace-cdn.com/content/v1/6010ddad54e4d2239337ae23/1613669700922-BNE502ORL818AT0ZDAF4/image.jpg HOME https://images.squarespace-cdn.com/content/v1/6010ddad54e4d2239337ae23/1612413697096-DP3CKWRP3VU25M1COVTR/image.jpg HOME https://images.squarespace-cdn.com/content/v1/6010ddad54e4d2239337ae23/1613667249894-8MTM86MUXLSHJYCVXIZS/image-asset.jpeg HOME - ABOUT US Located in the heart of Beverly Hills, our unique approach focuses on body biomechanics combined with joint and soft tissue therapies. We're passionate about helping you get relief and maximizing your well-being. https://images.squarespace-cdn.com/content/v1/6010ddad54e4d2239337ae23/1632283797247-NQL9GFW8Y6ZISG7OC8ML/IMG_5701.JPG HOME - YOUR CHIROPRACTOR “I wholeheartedly believe in addressing the individual as a whole and finding the cause of my patient’s complaints, rather than treating their symptoms. My greatest joy is seeing them overcome their struggles and discomforts.” https://images.squarespace-cdn.com/content/v1/6010ddad54e4d2239337ae23/1613680945172-P1KIDKQK6EEK1NHJDZYN/image.jpg HOME - THERAPIES Our office provides various types of therapies. We believe treatment plans should be customized according to the patient’s body. Chiropractic care continues to be one of the most sought out forms of alternative medicine. https://www.bodyforwardchiro.com/what-we-do daily 0.75 2022-12-04 https://images.squarespace-cdn.com/content/v1/6010ddad54e4d2239337ae23/da808e93-26fd-48d6-9cd7-6345005347e8/5A4DA623-2D9A-4B02-9FCE-52180FE3F949.jpg YOUR CHIROPRACTOR - Dr. Damon Tong, D.C. Dr. Damon Tong believes effective chiropractic care starts with a thorough evaluation, accurate diagnosis, and personalized treatment plan. Whenever appropriate, he emphasizes conservative, evidence-based approaches that support the body’s ability to heal, recover, and function at its best. As a Beverly Hills chiropractor, Dr. Tong is passionate about helping patients understand their condition, take an active role in their health, and get back to the activities they love. His approach combines clinical expertise with genuine compassion and individualized care. “Becoming a chiropractor is truly one of the best things that has happened to me. Helping my patients achieve better, pain-free movement while developing a true sense of wellness is incredibly rewarding.” Education Southern California University of Health Sciences Doctor of Chiropractic (Magna Cum Laude, Dean’s List) University of California, Riverside B.S. Cell, Molecular, and Developmental Biology https://images.squarespace-cdn.com/content/v1/6010ddad54e4d2239337ae23/1611975242886-L7PMSMP5FDXABXRWKVDP/image-asset.jpeg YOUR CHIROPRACTOR https://images.squarespace-cdn.com/content/v1/6010ddad54e4d2239337ae23/1663776556116-QSPEAJ7MABC4H59L3L0T/unsplash-image-y7ywDXWJ-JU.jpg YOUR CHIROPRACTOR https://images.squarespace-cdn.com/content/v1/6010ddad54e4d2239337ae23/1611974828882-L8GY7M0ZYREKK88F9FZF/image.jpg YOUR CHIROPRACTOR https://www.bodyforwardchiro.com/therapies daily 0.75 2022-12-04 https://images.squarespace-cdn.com/content/v1/6010ddad54e4d2239337ae23/1613195165196-39XQGZZNPI8XUPD4PCM4/image-asset.jpeg SERVICES - Chiropractic Manipulation and chiropractic mobilization techniques, also known as adjustments, are an important part of rehabilitative care for individuals experiencing pain, stiffness, or decreased range of motion. Because the joints throughout the body work together, restricted movement in one joint can affect surrounding areas and contribute to pain or injury. https://images.squarespace-cdn.com/content/v1/6010ddad54e4d2239337ae23/1613195237242-HJJ2KWRMVPNMY6NJ09QZ/image-asset.jpeg SERVICES - Myofascial Release Therapy also known as soft tissue therapy, is a hands-on treatment that targets the fascia, muscles, tendons, ligaments, and surrounding joints. It can be especially helpful for addressing muscle tension, knots, and trigger points that may develop from trauma, inflammation, surgery, or poor posture. Pressure is adjusted based on each patient’s tolerance and needs. Some soreness or tenderness may occur following treatment. https://images.squarespace-cdn.com/content/v1/6010ddad54e4d2239337ae23/1613195312421-1QE2TMAC5UC1GD1IAPBQ/image-asset.jpeg SERVICES - IASTM is an acronym for Instrument Assisted Soft Tissue Mobilization. This technique uses an instrument to improve range of motion and decrease pain caused by scar tissue and adhesions. The instrument effectively breaks down fascial restrictions and causes controlled micro trauma to affected soft tissue structures. This technique causes reabsorption of unnecessary fibrosis or scar tissue and facilitates healing. There also appears to be a neurologic benefit to treating patients with this therapy. https://images.squarespace-cdn.com/content/v1/6010ddad54e4d2239337ae23/1790029071452-R81E0U8SV6E1CWI6FKUS/unsplash-image-QBzckSn4fpo.jpg SERVICES - Shockwave Therapy uses a handheld device to deliver targeted acoustic waves into the affected tissue. These mechanical pulses stimulate the area and may support blood flow, tissue remodeling, and the body’s natural healing response, making it useful for certain persistent tendon and soft-tissue conditions. It is commonly used as part of rehabilitation for persistent tendon and soft tissue conditions, including plantar fasciitis, tennis or golfer’s elbow, and certain chronic muscle and tendon problems. https://images.squarespace-cdn.com/content/v1/6010ddad54e4d2239337ae23/1613274006928-LDMG1GUB08QCGTYUDRN3/image-asset.jpeg SERVICES - Cupping Therapy uses specialized cups and suction to gently lift the skin and underlying tissues. This technique can help increase circulation, reduce muscle tension, and relieve tight muscles and trigger points. At Body Forward Chiropractic, cupping is often combined with other treatments as part of a personalized approach to care. Mild soreness and temporary bruising can occur and typically resolve within several days. https://images.squarespace-cdn.com/content/v1/6010ddad54e4d2239337ae23/1612506694065-FYMAVDD3RYU2KUAYZV8D/image-asset.jpeg SERVICES - Corrective Therapy here at Body Forward Chiropractic, we provide personalized exercises and stretches targeting the specific muscles and areas that need improved flexibility, stability, strength, or mobility. Whether you are new to exercise or an experienced athlete, learning to properly activate and strengthen the right muscles can help address muscle imbalances, improve movement, and reduce the risk of future injuries. Our goal is to re-educate and redevelop your body through targeted rehabilitation, combining exercise with other treatments to support the best possible recovery. https://www.bodyforwardchiro.com/why-here daily 0.75 2022-12-04 https://www.bodyforwardchiro.com/new-patients daily 0.75 2022-12-04 https://www.bodyforwardchiro.com/general-1 daily 0.75 2021-01-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg NEW PATIENT FORMS - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903067-57HDPDJ6TWU40QPAQLS4/image-asset.jpeg NEW PATIENT FORMS - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.bodyforwardchiro.com/contact daily 0.75 2025-01-30 https://www.bodyforwardchiro.com/testimonials daily 0.75 2022-12-04 https://www.bodyforwardchiro.com/what-we-treat daily 0.75 2022-12-04 https://www.bodyforwardchiro.com/faqs daily 0.75 2022-12-04 https://www.bodyforwardchiro.com/gallery-4 daily 0.75 2021-02-17 https://images.squarespace-cdn.com/content/v1/6010ddad54e4d2239337ae23/4c22cc72-6042-4a50-b6fd-7d8ccbdb9f7d/Untitled+design.jpg Gallery 4 https://www.bodyforwardchiro.com/new-page daily 0.75 2021-02-19 https://www.bodyforwardchiro.com/payment daily 0.75 2022-12-04 https://www.bodyforwardchiro.com/parking daily 0.75 2025-01-30 https://www.bodyforwardchiro.com/therapies-1 daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/6010ddad54e4d2239337ae23/1754956130647-PVHB17Y7F2HV4Q1KO8C8/unsplash-image-LH5Pg8WHiNM.jpg MEDICAL TREATMENTS - What Are Trigger Points? Trigger points are tight 'knots' in muscle fibers. They can result from muscle overuse, injury, poor posture, or stress. Common symptoms include: Localized muscle tenderness Pain that radiates to other areas Muscle stiffness or limited movement What Is Cortisone? A corticosteroid medication reduces inflammation and helps calm irritated muscle tissue. In trigger point injections, cortisone is: Combined with a local anesthetic (e.g., lidocaine) Injected directly into the trigger point Designed to reduce inflammation, break the pain cycle, and restore mobility Benefits of Cortisone Trigger Point Injections Fast Pain Relief: Often felt within 24-72 hours Reduced Inflammation: Helps muscles heal more efficiently Improved Movement: Less pain allows for better range of motion Complements Other Treatments: Works well alongside chiropractic care, stretching, or physical therapy What to Expect During the Procedure 1. The skin is cleaned and disinfected. 2. A small needle delivers a mix of cortisone and anesthetic into the trigger point. 3. The injection usually takes just a few minutes. 4. You may feel temporary numbness or soreness at the site. Aftercare & Possible Side Effects Aftercare: Apply ice for 10-15 minutes if soreness occurs Avoid strenuous activity for 24 hours Possible Side Effects: Mild soreness or bruising at the injection site Temporary numbness or tingling Rare: infection, skin color changes, or allergic reaction Is It Right for You? Cortisone trigger point injections can be an effective solution for persistent muscle pain that hasn't improved with other treatments. https://images.squarespace-cdn.com/content/v1/6010ddad54e4d2239337ae23/1755023179036-O83SP28IWZM3CU9TXK7Z/unsplash-image-y7ywDXWJ-JU.jpg MEDICAL TREATMENTS - What is PRP Therapy? Platelet-Rich Plasma (PRP) Therapy is a cutting-edge treatment that uses your own blood to stimulate healing in injured or degenerative tissues. A small amount of blood is drawn, spun in a special centrifuge to concentrate the platelets, and injected into the injured area to accelerate repair and recovery. Benefits of PRP Therapy 100% natural – uses your own cells Non-surgical and minimally invasive Stimulates tissue regeneration Helps reduce pain and inflammation Conditions PRP Can Help Tendonitis (tennis elbow, golfer's elbow) Ligament sprains Knee pain (meniscus tears, arthritis) Shoulder injuries (rotator cuff, bursitis) Plantar fasciitis Chronic joint pain Sports injuries How the PRP Process Works Blood Draw – Just a small tube of your blood Centrifugation – Platelets and growth factors are separated Injection – Concentrated PRP is injected into the injured area Recovery – Healing begins as your body regenerates new tissue